What is Reiki?
Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and supports the body’s natural ability to heal. The word breaks down into Rei (universal or spiritual) and Ki (life energy).
During a session, the practitioner channels this universal energy through their hands to help clear energetic blockages and restore balance to the client’s system.
It’s gentle, nurturing, and deeply restorative...
like giving your energy body a breath of fresh air.
In Reiki, we often work with the Chakra system- the seven main energy centers in the body that help life force energy (Ki) flow smoothly.
Each Chakra connects to different parts of the body, emotions, and aspects of your life. When your Chakras are balanced, energy moves freely, and you feel grounded, clear, and connected. When they’re blocked or overactive, you might feel off- physically, emotionally, or energetically.
Reiki helps by gently guiding energy where it’s needed most, clearing stuck areas, and restoring flow through all the Chakras. It’s not about forcing anything... it’s more like opening windows to let in fresh air and energy.